Give yourself a day of rest

Master Buddha: So, what have you been today a Rose or a Lily? The truth is you have been unconcerned with all. There is a reality beyond that of knowledge, beyond that even of acceptance. It is the reality of just being-ness.

One knows when one has reached this stage for one is neither concerned with the state of the lily or the rose, one simply just is. Up until then be aware of who you are.

It is important for all of you to have days of rest. Days where you allow the mind to calm, even be listless, where you enjoy game playing, where you give yourself nothing much to do. You refer to these times as holidays. Yet even on holidays you can seemingly charge the mind, believing that because it is different information such as that picked up at a historical sight than what you’ve previously known, it’s a break.

 

Ensure that at all times that you give yourself breaks. It is through breaks that you will prosper. Perhaps not in the material sense, but certainly within a health and wellbeing sense. And from all that I have seen and witnessed this is what you need more than anything else. So enjoy your times of rest and give them to yourselves deliberately and guilt-free.